The concept of Emotional Baseline is a fascinating aspect of our emotional lives. What is an Emotional Baseline? An emotional baseline refers to an individual’s habitual attitudes or default moods. It is the emotional condition that a person tends to experience most of the time and it encompasses feelings such as happiness, sadness, calmness, anxiety, […]
Tag Archives: life coach
Defining Moments Have you ever found yourself saying “Why do I keep procrastinating?” This is a story about showing off what makes you happy. As a Life Coach, you may think this should be easy for me… However, like everyone else, I too am still on my own journey of self discovery (practising the process […]
Delighted to see my article titled ‘What is Life Coaching‘ in the debut Loving Local Enfield Magazine! This article touches on why it is important to work with a life coach, the process you go through (the areas of discovery) and the fact that there is a coach for everyone. Hope you enjoy this short […]
I recently started a mentoring programme in a local secondary school where I am mentoring 3 girls and 5 boys who are in Year 10. It is such a privilege to connect with young people and understand their perspective of life and work in partnership with the school! Taking me back In my early career […]