Tag Archives: Early intervention

WHAT IS YOUR EMOTIONAL BASELINE?

What is your emotional baseline?

The concept of Emotional Baseline is a fascinating aspect of our emotional lives. What is an Emotional Baseline? An emotional baseline refers to an individual’s habitual attitudes or default moods. It is the emotional condition that a person tends to experience most of the time and it encompasses feelings such as happiness, sadness, calmness, anxiety, […]

Why I Do What I Do!

Lockdown Shakedown and beyond For nearly three years, I have been writing a daily journal. I find it interesting to look back at what I wrote at the beginning of the lockdown. I was in a state of shock and it took me about two weeks to get my head around to what was happening. […]