Life Coaching – helping you to live the life you love
The above words describe the context within which I chose to live. They are the result of many hours of reflection, training and especially lessons and conclusions drawn from life experiences and many years of Life Coaching and Mentoring.
Curiosity and wonder have served me well since I was a little girl. They are still very much part of my philosophy of life and are pivotal to my commitment to create an environment that works for me and my communities.
Who I work with
I am interested in connecting with experienced professionals (HR, health professionals and people transitioning from employee to self employed) over 50, interested in increasing their level of effectiveness and productivity. They may also be interested in sharing and pass on their experience, knowledge and skills by setting up or further develop a business which will enable them to do so.
“I passionately believe we can have a world that works for everyone. I am committed to a society where win-win situations are the result of working together and it is my life mission to create environments where winning is an ongoing celebration of being involved in the game of life” — Anna Stapleton
About me – the author
My writing career came to life with the publication of my first book: Defining Moments – Reclaim Your Power & Live The Life You Love. (which is also available in Italian: Momenti Decisivi – Riafferma Te Stesso & Vivi La Vita Che Ami). This book is an autobiography with a difference: I wanted to use it as a conversation starter, an invitation to people around me to ask themselves those questions which can be confronting and at times, scary, the answer to which though, can well be the key to peace of mind and fulfilment.
By putting pen to paper, I have been able to clarify my own thinking and what really matters to me. What matters to me is to develop and live a powerful life where, despite the circumstances, I am aware of how I operate, take responsibility for where I find myself and take actions which are consistent with my context. Read more…
If a country girl can manage to move from the restricted environment of a small village, to London, on her own, and create a successful life for herself and go through whatever she had to go through, anything is possible. 45 years on, I can look back and feel satisfied with what I have accomplished. I have often asked myself: “who do I need to be and what do I have to do to have a life of no regrets?” This is a big question I invite my readers to ask themselves.
I recently contributed to the co-authored book: How to Win & Keep Clients. The book is a source of knowledge and inspiration for solopreneurs, budding coaches and anyone interested in finding ways to succeed. My chapter focuses on the importance of taking care of the Mental and Emotional element of “you”. Mental and Emotional wellbeing is an integral part of the foundation for personal choice and ultimate success, whether in life or business.