Category Archives: Motivational

From Burden to Empowerment: Reframing Your Relationship with Accountability

From Burden to Empowerment: Reframing Your Relationship with Accountability

The word “accountability” often evokes strong reactions. For many, it brings to mind images of blame, criticism, and punishment. It is no surprise that we often view it as a burden we would rather avoid. But what if this mindset is holding you back from true empowerment and growth? Let’s explore how you can shift […]

Free Christmas Gift – ebook!

The year for reflection 2020 has been a challenging year for all of us – so that’s one of the reasons why I thought an early free Christmas Gift might cheer us all up! This year, I too have experienced my own ups and downs – from shock and disbelief, to taking the time to […]

THE PITFALL OF EXPECTATIONS

Thank you to Garry Kousoulou for having given me the opportunity to contribute to his recent book “Being Happy at Work – The Optical Edition – The Book Your Boss Doesn’t Want You To Read”.  Below is an extract of chapter I authored exploring expectations of oneself and others. Please contact me if you would like to […]